🌿 The video depicts a peaceful scene with natural elements. The highlight is the water flowing from the bamboo pipe into the quiet lake, creating a relaxing feeling. There are blue and brown ceramic vases around, a burning candle, and bright yellow and green flowers. The panorama creates a quiet, close-to-nature space, often found in meditation or spa environments. 🌿Listening to music before going to bed is a good habit to easily fall into a deep sleep. Relaxing melodies help the body relax, the mind calm, creating the ideal conditions for a good and complete sleep.